When you’re juggling a career, a team, and maybe even a family, it’s easy to put your own growth on the back burner. But carving out a few minutes for inspiration can make a big difference. These TED Talks are some of my favorites for professional women. They’re smart, insightful, and packed with the kind of real-world wisdom that actually sticks.

Here are my five must-watch TED Talks that belong on your inspiration list:

1. Robin Hauser – “The likability dilemma for women leaders” – Watch here
2. Reshma Saujani – “Teach girls bravery, not perfection” – Watch here
3. Casey Brown – “Know your worth, then ask for it” – Watch here
4. Sheryl Lee Ralph – “A 3-step guide to believing in yourself” – Watch here
5. Candace Parker – “How to break down barriers and not accept limits” – Watch here